What does it mean when you hear the term “continental breakfast”? This phrase is commonly used in hotels, bed and breakfasts, and even some restaurants to describe a specific type of breakfast service. Understanding what is included in a continental breakfast can help you make informed decisions about where to stay or dine, especially if you’re traveling and looking for a convenient and affordable way to start your day.
A continental breakfast typically consists of a selection of simple, light foods that are easy to eat and serve. This type of breakfast is often a buffet-style meal, allowing guests to help themselves to a variety of items. Here are some common elements you might find in a continental breakfast:
1. Bread and Baked Goods: This includes a variety of breads, such as white, whole wheat, or rye, as well as pastries like croissants, bagels, and rolls. Guests can choose to spread butter, jam, or cream cheese on their bread.
2. Cereals: A selection of cold cereals, such as cornflakes, oatmeal, or muesli, is often provided. These can be eaten with milk or yogurt.
3. Fruits: Fresh fruits like apples, bananas, oranges, and berries are a common addition to a continental breakfast. They can be eaten plain or added to yogurt or cereal.
4. Yogurt: A variety of yogurt, both flavored and plain, is often included. It can be enjoyed on its own or used as a topping for cereal or fruit.
5. Dairy Products: Milk, cream, and cheese are common, offering guests a range of options to complement their breakfast.
6. Coffee and Tea: Hot beverages are a staple of a continental breakfast, with coffee, tea, and sometimes hot chocolate available.
7. Jams and Honey: For those who enjoy spreading sweet toppings on their bread, jams and honey are often provided.
It’s important to note that while the term “continental breakfast” suggests a certain level of consistency, the actual offerings can vary widely. Some places may offer a more extensive selection, while others may provide only the basics. Additionally, some establishments may refer to their breakfast as “continental” even if it includes cooked items like eggs, bacon, or sausages, which would more accurately be described as a “full English breakfast.”
Understanding what to expect from a continental breakfast can help you plan your morning accordingly. If you’re looking for a quick, no-fuss meal, a continental breakfast is a great option. However, if you’re in need of a more substantial meal to fuel your day, you may want to opt for a different type of breakfast service.
