Effective Tips to Prevent Glasses from Hurting Behind Your Ears- A Comprehensive Guide

How to Make Glasses Stop Hurting Behind Ears

Glasses are a common necessity for many people, whether it’s for correcting vision or protecting the eyes from harmful UV rays. However, one of the most common complaints about wearing glasses is the discomfort or pain felt behind the ears. This can be due to improper fit, tight nose pads, or pressure from the temples. In this article, we will discuss several effective methods on how to make glasses stop hurting behind ears, ensuring a comfortable and enjoyable experience for glasses wearers.

1. Adjust the Sizing

One of the primary reasons glasses cause discomfort behind the ears is an improper fit. If your glasses are too tight or too loose, they may apply excessive pressure on the temples, leading to pain. To adjust the sizing, follow these steps:

– Loosen the temple screws: Use a small screwdriver to gently loosen the screws on the temples of your glasses.
– Adjust the temple tips: Gently pull the temple tips away from your face to make the glasses wider. This will help relieve pressure on the ears.
– Tighten the nose pads: If the glasses are too loose, you can tighten the nose pads by gently pressing them down into the bridge of your nose.
– Recheck the fit: After making adjustments, put on the glasses and check the fit. The temples should sit comfortably on your ears without causing any pain.

2. Replace the Nose Pads

Over time, nose pads can become worn out or lose their shape, leading to discomfort behind the ears. Replacing the nose pads with new ones can significantly improve your comfort. Here’s how to do it:

– Remove the old nose pads: Carefully remove the old nose pads from your glasses using a small flathead screwdriver.
– Purchase new nose pads: You can find replacement nose pads at most optical stores or online. Make sure to choose a size that matches your glasses.
– Attach the new nose pads: Follow the instructions provided with the new nose pads to attach them to your glasses.

3. Use Adhesive Strips

Adhesive strips are a temporary solution for reducing pressure on the ears. These strips can be applied to the temples of your glasses to provide additional cushioning. Here’s how to use them:

– Clean the temples: Wipe the temples of your glasses with a soft cloth to remove any dirt or oils.
– Apply the adhesive strip: Peel off the backing from the adhesive strip and press it onto the temple, covering the area where it contacts your ear.
– Adjust the strip: Make sure the adhesive strip is centered and lies flat against the temple.

4. Consider Custom-Fitted Glasses

If you continue to experience discomfort behind the ears despite trying the above methods, it may be time to consider custom-fitted glasses. Custom-fitted glasses are designed specifically for your facial features, ensuring a perfect fit and minimizing pressure points. Consult with an optometrist or an optical professional to discuss your options.

In conclusion, discomfort behind the ears while wearing glasses can be a common issue, but it can often be resolved with simple adjustments or replacements. By following the methods outlined in this article, you can make glasses stop hurting behind ears and enjoy a more comfortable experience.