How to Get a Contact Lens from Behind Your Eye
Losing a contact lens behind your eye can be a distressing experience. It can cause discomfort and make it difficult to see. However, with the right approach, you can safely retrieve the lens and minimize any potential damage. In this article, we will guide you through the steps on how to get a contact lens from behind your eye.
1. Stay Calm and Relax
The first and most important step is to stay calm. Panicking can make the situation worse and increase the risk of injury. Take a deep breath and try to relax.
2. Rinse Your Eyes
Rinsing your eyes with clean, lukewarm water can help to flush out the contact lens. Gently hold your eye open and pour a small amount of water over it. If you have an eyewash station or an eye wash kit, use it to provide a steady stream of water. Be sure to avoid rubbing your eye, as this can push the lens further into your eye or cause injury.
3. Use Eyedrops
Over-the-counter artificial tears or sterile eyewash solution can help to lubricate your eye and make it easier to remove the lens. Place a few drops into your eye and blink several times. This can help to dislodge the lens and make it easier to see.
4. Gently Move Your Eye
With the help of your artificial tears or eyewash solution, gently move your eye in different directions. This can help to dislodge the lens from behind your eye. Be careful not to apply too much pressure, as this can cause damage to your eye.
5. Try to Look at the Lens
Focus on the lens and try to locate it. Once you have found it, gently try to push it back to the front of your eye using your eyelid. If the lens is still too far back, it may be necessary to seek professional help.
6. Seek Professional Help if Needed
If you have tried the above steps and are unable to retrieve the lens, it is important to seek professional help. An eye doctor can safely remove the lens and examine your eye for any damage. Do not attempt to remove the lens with sharp objects, as this can cause serious injury.
7. Prevent Future Accidents
To prevent future accidents, consider the following tips:
– Always wash your hands before inserting or removing contact lenses.
– Use clean, fresh contact lens solution to clean and store your lenses.
– Follow your eye doctor’s instructions for proper contact lens care and use.
Remember, losing a contact lens behind your eye can be a challenging situation, but with patience and the right approach, you can safely retrieve the lens and avoid any complications. Stay calm, follow these steps, and seek professional help if needed.
